What is Resilience Coaching?
Life-seasons are varied and require a deep dose of resilience to help work with the discontent, inadequacy, confusion, or lack of control. Much of our reactions are closely linked to personal upbringing, lived experiences and beliefs, and that of those closest to us. Coaching gives the space to explore what is going on with fresh eyes, self expression, and deep curiosity.
I co-create with you to bring awareness, choice and actions.
how can I help you?
Curious about
I am an expert in resilience coaching and an award-winning hospitality leader. I am a working mother of two, who has transitioned from a people-pleaser: fearful of authority, and very apologetic, to a confident, “full of myself”, values-driven individual.
My mission is to help my clients overcome difficult life seasons using sagaciousness as my coaching methodology. I encourage a clear client perspective and a favourable, fun and heart-lead strategy forward.
Want to know more about me?
The Next Steps...
"Tough times never last but tough people do" - Robert. H. Schuller
The Power of Coaching
Coaching is life-changing, and helps to untangle thoughts in a way that over-thinking never does. I create space for you to move through life-seasons with resilience, courage, curiosity, and humour.
I sometimes use other modalities in coaching to assist with the blocks in energy, strategy, the heart and mind. Take a look through testimonials for an instant overview or book a call for more information.
Holistically, coaching evaluates a range of life areas to gain purpose, fulfillment, freedom and a life you love. And who doesn’t want that?
Feel the revival of calm confidence, and creativity.
Be ready, be heard and, be better for time spent on yourself.
Invest in yourself
What's next for you?
Show up, commit, engage, act
I generally coach virtually which allows the creation of a secure, comfortable and easy access space.
In-person appointments can be arranged.
Sagaciousness in Coaching
Life now seems quick, skim-read and even skimmed over!
Sagaciousness in my coaching methodology is about keen awareness, analytical thinking, discernment, curiosity and the sensing of ideas and unconscious truths. Having the ability to deep-dive in a safe, trusted and personal space is essential for the head, heart and hands.
The word Sagaciousness popped up in the 17th Century meaning “the perceptiveness of sound, taste and especially smell ”. It soon became a term used to describe keen vision and foresight.
Socrates was a great believer in deep questioning, and the value of equating self-knowledge and analysis for the benefit of true happiness, where success however big or small is regularly achievable and therefore, sustainable.
Where success is sustainable
My Services...
Your Investment...
2025 Coaching Bundles
From £997.00
Contact me
2025 Private Client Retainer
£220/m
Minimum of 12 months
For my regulars who are making this a lifestyle choice
What my clients say...
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